Menopause, a natural transition in a woman's life, can cause a variety of physical and emotional transformations. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to tackling the https://bookmarklayer.com/story21015212/embracing-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions