Sciatica is a painful condition caused by compression or irritation of the sciatic nerve, often due to disc herniation, muscle tightness or spinal issues. The pain radiates from the lower back down to the legs and may include numbness, tingling or weakness. Many patients seek the best physiotherapy for sciatica because it treats the root cause rather than only managing symptoms. Sp... https://arunalaya.com/physiotherapy-for-sciatica/