As individuals people age, preserving functional autonomy turns increasingly essential to overall quality of life. Functional independence denotes the ability of older adults to carry out daily activities without help. This ability can significantly influence their overall wellness. One effective way to promote functional independence is through physical activity prescription https://samuel525g1e.wikibestproducts.com/1902829/boosting_healing_through_individualized_physical_activity_regimens_in_recovery_practices