休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! “A mantra usually has roots in spiritual or spiritual texts and cannot be modified or altered, so creating an inspiring phrase and repeating it in one’s head, or having an individual word, like ‘enjoy, and repeating it time and again, might be a quite handy... https://baglamukhi93062.newsbloger.com/37310851/considerations-to-know-about-mohini