休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Om Namah Shivaya: A preferred mantra through the Hindu tradition, it is dedicated to Lord Shiva, the aspect of the divine that may be both equally the destroyer as well as the transformer. It is frequently accustomed to cultivate inner peace, strength, and ... https://www.youtube.com/@Mahavidyabaglamukhi