In the majority of fruits, nutrients are most concentrated just below the skin. I generally depart the skin on when juicing, but peel the skin when eating it. 区域办事处 非洲 美洲 欧洲 东地中海 西太平洋 世卫组织与国家的合作 特写故事 媒体中心 Commercially-grown fruit and veggies are sprayed with pesticides along with other chemical compounds. https://lanepvxzc.blogdigy.com/dieting-fundamentals-explained-52401231