Remember when we were kids, after getting hurt or after a dentist appointment, we used to get a treat from someone? The dentist used to give us a lollipop, and our parents used to treat us with some ice cream. And after eating them, our mood would go from sad to happy and excited. Or, as an adult, whenever we feel low, we have our comfort food to lighten up or elevate the mood. Do you... https://thelifesciencesmagazine.com/how-a-balanced-diet-improves-mood/