You will get nearly twenty percent within your day by day dose of fiber in one one/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your aspect dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://bookmarkingdepot.com/story18937699/healthy-chicken-breast-ideas-secrets