In addition to supporting digestive health, study shows that fermented foods may well slow carbohydrate absorption, which results in lower post-food blood sugar ranges. Many people locate it simpler to control their blood sugar when they try to eat simultaneously day after day. Check with your health practitioner about https://insulinresistance27937.blogprodesign.com/49811915/5-simple-techniques-for-what-is-to-high-blood-sugar