Magnesium assists regulate muscle and nerve function, amid other roles. “Magnesium can be an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate communication between tissues and organs in the body.” To elucidate how electrolytes get the job done, Cornell compares them to electrical poles with wires https://social40.com/story2440369/the-basic-principles-of-energy-boosting-minerals